I will be more present in my daily life when l:
   (select as many as you wish)

__ R1. attract a new life partner
__ R2. have a happier marriage
__ R3. feel more at peace with myself
__ R4. have a more satisfying work life
__ R5. become a more effective parent

       Which ONE of these do you want the MOST?

           please select one Attract a new life partner Have a happier marriage Feel more at peace with myself Have a more satisfying work life Become a more effective parent

What do you need to do to be more present? (select as many as you wish)

__ 1.  Be more attentive to what my body is telling me
__ 2.  Worry less about how I look physically
__ 3.  Break old habits that are limiting me
__ 4.  Be less afraid of losing control of my emotions when someone pushes my buttons
__ 5.  Be less scared to speak my truth
__ 6.  Worry less about what other people think of my choices
What do you need to do to be more present?    (continued)
__ 7.  Feel less guilty saying "No" to others
__ 8.  Strike back less often when I feel attacked
__ 9.  Not cave in too easily under pressure
__ 10. Be more trustful of others after I have been hurt by their words or deeds
__ 11. Not keep my true feelings hidden
__ 12. Not hang on to emotional hurts for so long
What do you need to do to be more present?     (continued)
__ 13. Be more sure about what I want for my own life
__ 14. Not give up so easily when I feel rejected
__ 15. Be less defensive when criticized
__ 16. Blame others less often when things go wrong
__ 17. Take a stronger stand when someone is pressuring me to do things their way
__ 18. Be more tolerant of people who do and say things differently than me
What do you need to do to be more present?     (continued)
__ 19. Take more responsibility for what I've said or done
__ 20. Be more willing to give without getting something in return
__ 21. Be more able to hear my quiet inner spiritual voice
__ 22. Be more trusting that God is giving me the life I'm  supposed to have
__ 23. Trust myself more to be vulnerable in intimate situations
__ 24. Be more willing to let people get close to me
__OTHER (anything else you may have thought of):
                          

From your list of checked items above, type in the numbers of the THREE items that you think you most need to do to be more present:

Click below to receive instructions on how to interpret the results of your Present Living's Be More Present self-assessment.  Your submitted results also help us learn more about how to serve others like yourself. 

                     Name:     
                     e-mail:
                  Gender:  please select Female Male
                          Age please select under 20 20-34 35-49 50-65 over 65
           Marital Status please select Single, never married married divorced or separated
 State/Prov/Country