Physical Symptoms of life not being Good Enough:
2. Does your breathing become shallow?
3. Do you experience sexual dysfunction?
4. Are you experiencing unexplained aches and pains?
5. Is your stomach churning or gnawing at you frequently?
Mental Symptoms of life not being Good Enough:
6. Do you have trouble remembering what just happened?
7. Do you often try to do two things at once, or wish you could?
8. Do memories of past mistakes & hurts undermine your confidence to take risks?
9. Do you get distracted by future tasks that you are aching to finish?
10. Do you catch yourself staring at something – but not really seeing it?
Emotional Symptoms of life not being Good Enough:
11. Do you suddenly get irritable and impatient, for no obvious reason?
12. Do you have poor eye contact when meeting strangers or superiors?
13. Do you use substances such as food, caffeine, nicotine, alcohol or drugs to improve how you feel?
14. Do you find yourself "numbing out," especially in conflict situations?
15. Do you act impulsively in a way that frightens you sometimes
Spiritual Symptoms of life Not Being Good Enough:
16. Do you feel stuck and increasingly unable to make important decisions?
17. Do you feel unsure about whether you are doing the work that you are meant to be doing?
18. Do you feel an increasing desire to make a significant change in your life?
19. Do you feel that life is unfair and that things don’t seem to go your way?
20. Do you get angry at things like the traffic, weather, and the "system"?
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Please try another self-help quiz: Be More Present Self-Assessment or What's on Your Mind? quiz.