The W.I.N. Method of Present Living consists of twelve strategies called Doorways:

...to understand our approach, read the book & listen to the CD's
...to apply them to a specific problem, join a teleclass
...to master them, take the Present Living Course

1. Listen to Your Body

 

Five ways to instantly get centered when you're out of balance

 

Present Living Course

Part
1

2. Change Your Beliefs


Four ways to become happy about troubling situations you can't change
3. Be Authentic Three ways to be true to yourself without bulldozing others
4. Risk Disapproval


 
The one powerful way that dramatically reduces the risk of a negative backlash when you're true to yourself



Present Living Course

Part 2

5. Let Go of Outcomes


 

Four ways to free yourself from outside influences that pressure you into giving in and then regretting it
6. Connect To Your Feelings


 
Four ways to release unwanted negative emotions that cause anger or numbness that deadens your feelings
7.  Pursue Your Wants

 

Eight ways to  instantly feel centered and at peace by intentionally choosing your attitude



Present Living Course


Part
3

8. Be Non-Judgmental


Two ways to be more accepting of faults, weaknesses & mistakes in others...and in yourself.
9. Defend Your Boundaries

 

Five ways to be true to yourself without attacking others nor caving in.  This is a core skill in the WIN Method
10.  Be Humble Three remarkable changes at the core of you that unleash a more loving, generous you



Present Living Course


Part
4

11. Trust Your Inner Knowing How to unleash spiritual love deep from within yourself
12.  Be Vulnerable

 

The foundation to creating compassion and love from within, for yourself & for others

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