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The W.I.N.
Method of Present Living consists of twelve strategies called Doorways:
...to understand our approach,
read the book & listen to the CD's
...to apply them to a specific problem, join a
teleclass
...to master them, take the Present Living Course
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1. Listen to Your Body
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Five ways to instantly get centered when you're out of balance |
Present Living
Course
Part
1 |
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2. Change Your Beliefs
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Four ways to become happy about troubling situations you can't change |
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3. Be Authentic |
Three ways to be true to yourself without bulldozing others |
4. Risk Disapproval
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The one powerful
way that dramatically reduces the risk of a negative backlash when you're
true to yourself |
Present Living Course
Part 2
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5. Let Go of Outcomes
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Four ways to free yourself from outside influences that pressure you into
giving in and then regretting it |
6. Connect To Your Feelings
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Four ways to release
unwanted negative
emotions that cause anger or numbness that deadens your feelings |
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7. Pursue Your Wants
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Eight ways to instantly feel
centered and at peace
by intentionally choosing your attitude |
Present Living Course
Part
3
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8. Be Non-Judgmental
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Two ways to be more accepting of faults,
weaknesses & mistakes in others...and in yourself. |
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9. Defend Your Boundaries
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Five ways to be true to yourself without
attacking others nor caving in. This is a core skill in the WIN Method |
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10. Be Humble |
Three remarkable changes at the core of
you that unleash a more loving, generous you |
Present Living Course
Part
4
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11. Trust Your Inner Knowing |
How to unleash spiritual love deep from
within yourself |
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12. Be Vulnerable
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The foundation to creating compassion and
love from within, for yourself & for others |
Home
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